[et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” background_image=”https:\/\/www.cryoboost.com\/newsite\/wp-content\/uploads\/2020\/07\/1532371706_iStock-584229798.jpg” background_position=”bottom_center” custom_padding=”10%||0px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_color=”#ffffff” z_index=”142″ module_alignment=”left” custom_margin=”||-2%||false|false” custom_padding=”3%||3%|4%|true|false” border_width_left=”15px” border_color_left=”#0263CC” box_shadow_style=”preset3″ box_shadow_color=”rgba(0,0,0,0.09)” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.20.4″ header_font=”|||on|||||” header_text_color=”#d1d1d1″ header_2_font=”|||on|||||” header_2_text_align=”left” header_2_font_size=”45px” header_2_letter_spacing=”5px” header_font_size_tablet=”45px” header_font_size_phone=”30px” header_font_size_last_edited=”off|desktop” header_2_font_size_tablet=”40px” header_2_font_size_phone=”28px” header_2_font_size_last_edited=”on|phone” header_2_line_height_tablet=”1em” header_2_line_height_phone=”1em” header_2_line_height_last_edited=”off|desktop” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.20.4″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.20.4″ header_font=”|800||on|||||” header_text_align=”left” header_text_color=”#d1d1d1″ header_font_size=”63px” header_line_height=”0.2em” header_2_text_align=”left” header_2_font_size=”30px” header_2_letter_spacing=”5px” header_2_line_height=”0.3em” header_font_size_tablet=”45px” header_font_size_phone=”30px” header_font_size_last_edited=”on|phone” header_2_font_size_tablet=”28px” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|tablet” header_2_line_height_tablet=”1em” header_2_line_height_phone=”1em” header_2_line_height_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n
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The lymphatic system is a network of vessels, tissues, and organs that helps maintain fluid balance, filter waste, and toxins, and defend the body against infection and disease [1]. The lymphatic system traverses the body via a series of capillaries and larger vessels. Similar to the peripheral vascular system, it interacts with major organs (e.g.\u00a0<\/i>spleen, GI tract, tonsils, and thymus) and contains lymph nodes that are dispersed throughout the body where they monitor the status of the lymphatic fluid [2].\u00a0<\/p>\n
You may have noticed that when you start to get sick, the area between your neck and jaw becomes sensitive and swollen. That\u2019s because your lymph nodes are swelling with fluid and white blood cells in preparation to fight off an infection. Similarly, you may have also noticed you become congested or swollen after an intense massage; this is because (1) the stimulation can release deeply held tissue toxins into the bloodstream and lymphatic system and (2) the massage may have included lymphatic techniques that activated the lymphatic system, making it more responsive to the newly released toxins. This short-term stress is usually a good thing if you stay hydrated and support your activated lymphatic\/vascular system with whole foods and vitamins.<\/p>\n
The lymphatic system is known as the \u201csewage system\u201d of the body – maintaining fluid levels in the body by filtering fluids that leak out of the blood vessels [1]. But, that’s not all it does.<\/p>\n
The main roles of the lymphatic system are to [1]:<\/p>\n
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The lymphatic system is an interconnected highway system of vessels, ducts, and lymph nodes that filter the body. Each of us has approximately 500-600 lymph nodes that swell in response to immunological stresses such as infection or harmful exposures to debris or other organisms [2].\u00a0<\/p>\n
Lymph nodes<\/strong>: Lymph nodes are spaced out throughout the body in clusters – under the armpit or in the abdomen for example. The cluster of 40 or so lymph nodes under the armpit is also known as the axilla or lymph gland. In the lymph nodes are lymphocytes, which function in tandem with the immune system.<\/p>\n Lymphocytes<\/strong>: Lymphocytes are a type of white blood cell for the immune system. The two types of lymphocytes come in two flavors: B and T lymphocytes [4]. B lymphocytes make antibodies and T lymphocytes kill tumor cells and help control the immune response [4]. Lymphocytes travel through the body by means of lymphatic vessels to perform their designated functions.\u00a0<\/p>\n Lymphatic vessels<\/strong>: Lymphatic vessels run throughout our body and carry lymph fluid back to the lymph nodes for filtration [1]. Lymphocytes can also travel through the vessels to fight infections. Lymphatic vessels are expertly designed to pulsate and prevent the backflow of lymph fluid.\u00a0<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.4″ header_font=”|800||on|||||” header_text_align=”left” header_text_color=”#d1d1d1″ header_font_size=”63px” header_line_height=”0.2em” header_2_text_align=”left” header_2_font_size=”30px” header_2_letter_spacing=”5px” header_2_line_height=”0.3em” header_font_size_tablet=”45px” header_font_size_phone=”30px” header_font_size_last_edited=”on|phone” header_2_font_size_tablet=”28px” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|tablet” header_2_line_height_tablet=”1em” header_2_line_height_phone=”1em” header_2_line_height_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.4″ link_text_color=”#0C71C3″ header_font=”|800||on|||||” header_text_align=”left” header_text_color=”#d1d1d1″ header_font_size=”63px” header_line_height=”0.2em” header_2_text_align=”left” header_2_font_size=”30px” header_2_letter_spacing=”5px” header_2_line_height=”0.3em” header_font_size_tablet=”45px” header_font_size_phone=”30px” header_font_size_last_edited=”on|phone” header_2_font_size_tablet=”28px” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|tablet” header_2_line_height_tablet=”1em” header_2_line_height_phone=”1em” header_2_line_height_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n Knowing the anatomy of your lymphatic system can help your skin – check out this article explaining how to leverage your lymphatic drainage for your benefit [5].\u00a0<\/p>\n Utilizing your lymphatic system for skin health is known in the skin world as lymphatic drainage – this helps drain your skin from toxins and aids in the overall flow of lymph fluid through the system to be disposed of [6].\u00a0<\/p>\n There is a specific type of facial massage called facial lymphatic drainage (FLD) which is a manual massage that can improve the quality of skin health. FLD is done by a soft pumping motion, moving lymph fluid from the face into the thoracic area in order to drain toxins.\u00a0<\/p>\n Lymphatic drainage has been told to [7]:<\/p>\n Sources:<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.4″ header_font=”|800||on|||||” header_text_align=”left” header_text_color=”#d1d1d1″ header_font_size=”63px” header_line_height=”0.2em” header_2_text_align=”left” header_2_font_size=”30px” header_2_letter_spacing=”5px” header_2_line_height=”0.3em” header_font_size_tablet=”45px” header_font_size_phone=”30px” header_font_size_last_edited=”on|phone” header_2_font_size_tablet=”28px” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|tablet” header_2_line_height_tablet=”1em” header_2_line_height_phone=”1em” header_2_line_height_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n Sources:<\/p>\n [1]\u00a0Ozdowski L, Gupta V (2022) Physiology, Lymphatic System. InStatPearls<\/i>\u00a0StatPearls Publishing, Treasure Island (FL).<\/p>\n [2]\u00a0Null M, Agarwal M (2022) Anatomy, Lymphatic System. InStatPearls<\/i>\u00a0StatPearls Publishing, Treasure Island (FL).<\/p>\n [3] Miyaji A, Sugimori K, Hayashi N (2018) Short- and long-term effects of using a facial massage roller on facial skin blood flow and vascular reactivity.\u00a0Complement Ther Med<\/i>\u00a041<\/b>, 271\u2013276.<\/p>\n [4]\u00a0Okuda I, Takeda M, Taira M, Kobayashi T, Inomata K, Yoshioka N (2022) Objective analysis of the effectiveness of facial massage using breakthrough computed tomographic technology: A preliminary pilot study.Skin Research and Technology<\/i>\u00a028<\/b>, 472\u2013479.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/go.booker.com\/location\/cryoboost1\/detail-summary\/4351346″ url_new_window=”on” button_text=”Book Lymphatic Facial” button_alignment=”center” admin_label=”Book Lymphatic Facial” _builder_version=”4.20.4″ custom_button=”on” button_text_size=”17px” button_text_color=”#FFFFFF” button_bg_color=”#E02B20″ button_border_color=”#EF6016″ button_border_radius=”12px” button_letter_spacing=”1px” button_font=”|||on|||||” button_icon=”$||divi||400″ global_colors_info=”{}” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#ffffff” button_bg_enable_color__hover=”on” button_text_color__hover_enabled=”on|desktop” button_text_color__hover=”#EF6016″][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Lymphatic FacialKnow About Lymphatic BenefitsWHAT IS THE LYMPHATIC SYSTEM? The lymphatic system is a network of vessels, tissues, and organs that helps maintain fluid balance, filter waste, and toxins, and defend the body against infection and disease [1]. The lymphatic system traverses the body via a series of capillaries and larger vessels. Similar to the […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":1227,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-2233","page","type-page","status-publish","hentry"],"yoast_head":"\nLymphatic System<\/h1>\n
Leverage for Skin<\/h2>\n
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Lymphatic Massage<\/h1>\n
Benefits<\/h2>\n
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